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Hello! Welcome to The Vital Stretch in Freehold, NJ!
Our signature assisted stretches will help you move freely and live fully.
We’re all about crazy-good service and helping you Move Freely, Live Fully®. Our Vital Stretch Practitioners (VSPs) bring next-level expertise, from kinesiology degrees to top fitness certifications. They’re not just here to stretch you; they’re here to transform how you feel in your body and bring out the best in you. Whether you're looking to relax, recover, or level up, our team’s got the perfect fit for you. Get to know our VSPs, find your match, and see how their skills can help you meet your goals.
Stop by regularly for the latest updates on events we are a part of or highlights of local events.
APR 12
SETS Fitness
Location: Freehold
Time: 7:30 - 10 AM
Description: SETS Fitness in Freehold is known for its dynamic and intense HIIT (High-Intensity Interval Training) workouts. They focus on maximizing calorie burn and building strength through short bursts of intense exercise followed by brief periods of rest or lower-intensity activity. The workouts are designed to be efficient and effective, making them popular among those looking to achieve fitness goals in a challenging yet supportive environment.
APR 18
YMCA
Location: Freehold
Time: 5 - 7 PM
Description: The Freehold Family YMCA, part of the YMCA of Greater Monmouth County, has been serving the community since 1894. Located at 470 East Freehold Road in Freehold, New Jersey, this facility offers a wide range of programs and amenities designed to promote health and well-being for individuals of all ages.
APR 26
Healthy Kids Day at The YMCA
Location: Freehold
Time: 10 AM - 1 PM
Description: Healthy Kids Day is the YMCA's annual national initiative aimed at enhancing the health and well-being of children and families. For over 30 years, this free event has provided communities with engaging activities designed to inspire kids and families to stay active in both mind and body throughout the summer months and beyond.
Supporting local means the world to us, and we're thrilled to let you know about other businesses
we've partnered with to help you move freely and live fully.
